Extra Virgin Olive Oil is presented in a study as a great ally against covid 19

Olive oil, a great ally against covid. Until now, it was absolutely clear that extra virgin olive oil was tremendously beneficial for cardiovascular diseases or even cancer, but it can also be beneficial in the fight against the coronavirus.

Extra virgin olive oil is a powerful antioxidant that, when included in our daily diet (especially in its raw form), helps us in many healthy aspects.

The most novel is that it is a tool against covid. A study by the UJA (University of Jaen) shows that extra virgin olive oil is a great ally against covid. Dr. Gaforio, from the UJA, presented a study on olive oil and covid: “At the end of the day it is all about strengthening the immune system. And extra virgin olive oil, like all good food, strengthens the immune system. That’s what’s important. In this specific case, some tests have been carried out at the Jaén Hospital and the University. And they have seen that those who are well nourished and have a strong immune system suffer less intensely from the coronavirus.

Evidently this is only the tip of the iceberg for a consumable such as extra virgin olive oil. It is totally and absolutely recommended to consume this natural fat on a daily basis, which is so important in this region of southern Spain, Andalusia. It is not for nothing that Andalusia is the world leader in the production of this liquid gold. “There are many studies on the importance of olive oil from a health point of view. For the cardiovascular or digestive system. There are lots of articles and publications that support this impression”.

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